Welcome to the Eskander Foot & Ankle Blog
Educational articles on foot and ankle health from Dr. Andrew N. Eskander, DPM — grounded in CDC, AAOS, Mayo Clinic, and APMA guidance.
What you'll find here
This blog is a free educational resource from Eskander Foot & Ankle in Irvine, California. Each article is researched from authoritative medical sources — the CDC, American Academy of Orthopaedic Surgeons (AAOS), Mayo Clinic, NIH, and the American Podiatric Medical Association (APMA) — and reviewed under the editorial direction of Dr. Andrew N. Eskander, DPM.
Topics we cover
- Foot and ankle surgeries: what to expect before, during, and after
- Exercises and stretches recommended by leading orthopedic and podiatric organizations
- Diabetic foot care and ulcer prevention
- New devices and minimally invasive technology in podiatry
- Common conditions: plantar fasciitis, bunions, ingrown toenails, Achilles tendinitis, ankle sprains, and more
When to see a podiatrist
If foot or ankle pain limits your daily activity, doesn't improve with a few days of rest, or is accompanied by swelling, numbness, or changes in skin color, schedule an evaluation. Early care almost always means simpler treatment.
A note on AI-assisted summaries
Some articles on this site are AI-assisted summaries of established medical guidance. Every published post cites its sources and is reviewed under our editorial direction. These articles are for education only — they are not a substitute for an in-person evaluation. To discuss your symptoms, please call our Irvine office at (949) 774-2890.
